The Frequency Retreat

Frequency & Wellbeing

Personalised frequency-based experiences in the Retreat and remotely.

I work with a range of technologies, each offering a different type of wellbeing experience. You do not need to understand the devices or choose them yourself. After talking with you, I select what makes sense for your session.

Start with discovery

Wellness Discovery Experience

ÂŁ75

90 minutes

Explore. Experience. Discover.

A thorough consultation followed by a bespoke frequency-based session using the devices or scans I consider most suitable for the experience you want.

You don’t need to arrive knowing which one you want. That’s my job.

Book / Enquire

Some of the technology I work with

Chosen around you—not from a catalogue.

Each technology offers a different kind of wellbeing experience and may be used individually or as part of a considered session.

Frequency-based wellness assessment displayed on Ashley's phone

Frequency-Based Wellness Assessment & Personalised Tones

Frequency-based wellness and self-awareness tools, including general wellbeing insights and personalised tones.

Vagus Nerve Support & Electroacupuncture Device

Available with ear clips as part of the range of devices used within an in-person experience.

PEMF and terahertz foot wellbeing system being used at The Frequency Retreat

PEMF & Terahertz Foot Wellbeing System

One of the technologies available within a personalised in-person wellbeing experience.

PEMF, Heat & Eye Massage Device

A PEMF, heat and massage body belt may also be incorporated into a bespoke session where appropriate.

Personalised microcurrent and frequency wellbeing equipment in the Retreat

Personalised Microcurrent & Frequency Wellbeing Device

Used with suitable coil or electrode accessories as part of Ashley’s curated technology range.

Terahertz & Far-Infrared Wellbeing Wand

Selected models from Ashley’s actual equipment may be used as part of an experience.

You will not be expected to choose a device. We begin with a conversation, and Ashley guides the experience from there.

A personalised frequency wellbeing experience at The Frequency Retreat

Personalised tones to listen to at home

Voice-Based Emotional Wellbeing Insight

Your voice carries more than your words. The way we speak can reflect aspects of how we’re feeling.

A short recording of your voice is used with voice-analysis technology to generate personalised frequency-based tones and music for you to listen to at home.

One-off Voice-Based Wellbeing Insight — £25

Enquire about Voice-Based Wellbeing

Frequency support wherever you are

Monthly remote options

ÂŁ55 per month

Weekly Voice-Based Emotional Wellbeing Insight

Up to four voice-based wellbeing insights in each monthly billing period, plus one 15-minute online check-in with Ashley each month.

A fresh voice sample is needed for each weekly insight. If a sample is not sent, that week’s insight cannot be completed.

Ask about Weekly Voice-Based Wellbeing
ÂŁ95 per month

Remote Frequency Wellbeing

Includes:

  • Up to four weekly voice-based wellbeing sessions
  • One Vitals Scan per month
  • One Comprehensive Scan per month
  • Reports delivered electronically
  • Personalised tones/music delivered electronically
  • One 30-minute private online review with Ashley each month

Other frequency-based assessment options may be available by arrangement.

Ask about Remote Wellbeing

Important

Frequency-based services are offered for general wellbeing, relaxation, personal awareness and educational purposes. They are not intended to diagnose, treat or replace medical care. If you have a health concern, please seek appropriate medical advice.

Read the full Frequency & Wellbeing Disclaimer

It’s not one treatment. It’s an experience designed around you.

Tell me what you are curious about and I will help you choose the best place to begin.

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