The Frequency Retreat

Frequency & Wellbeing

Personalised frequency-based experiences in the Retreat and remotely.

I work with a range of technologies, each offering a different type of wellbeing experience. You do not need to understand the devices or choose them yourself. After talking with you, I select what makes sense for your session.

Start with discovery

Wellness Discovery Experience

ÂŁ75

90 minutes

Explore. Experience. Discover.

A thorough consultation followed by a bespoke frequency-based session using the devices or scans I consider most suitable for the experience you want.

You don’t need to arrive knowing which one you want. That’s my job.

Book / Enquire

Some of the technology I work with

Chosen around you—not from a catalogue.

Each technology offers a different kind of wellbeing experience and may be used individually or as part of a considered session.

AO Solex displayed on Ashley's phone

AO Solex / AO Scan

Frequency-based wellness and self-awareness tools, including Vitals, Comprehensive and Inner Voice.

Aculife i-DOC

Available with ear clips as part of the range of devices used within an in-person experience.

OlyLife P90+ being used at The Frequency Retreat

OlyLife P90+

One of the technologies available within a personalised in-person wellbeing experience.

Galaxy G-One + Shaken

Technology that can be incorporated into a bespoke session where appropriate.

Healy and frequency wellbeing equipment in the Retreat

Healy

Used with suitable coil or electrode accessories as part of Ashley’s curated technology range.

iTeraCare / Prife Wands

Selected models from Ashley’s actual equipment may be used as part of an experience.

You will not be expected to choose a device. We begin with a conversation, and Ashley guides the experience from there.

A personalised frequency wellbeing experience at The Frequency Retreat

Personalised tones to listen to at home

Inner Voice

Your voice carries more than your words. The way we speak can reflect aspects of how we’re feeling.

Inner Voice works with a short recording of your voice and uses voice-analysis technology to generate personalised frequency-based tones and music for you to listen to at home.

One-off Inner Voice — £25

Enquire about Inner Voice

Frequency support wherever you are

Monthly remote options

ÂŁ55 per month

Weekly Inner Voice Monthly

Up to four Inner Voice scans in each monthly billing period, plus one 15-minute online check-in with Ashley each month.

A fresh voice sample is needed for each weekly scan. If a sample is not sent, that week’s scan cannot be completed.

Ask about Inner Voice Monthly
ÂŁ95 per month

Remote Frequency Wellbeing

Includes:

  • Up to four weekly Inner Voice sessions
  • One Vitals Scan per month
  • One Comprehensive Scan per month
  • Reports delivered electronically
  • Personalised Inner Voice tones/music delivered electronically
  • One 30-minute private online review with Ashley each month

Other AO Scan options may be available by arrangement.

Ask about Remote Wellbeing

Important

Frequency-based services are offered for general wellbeing, relaxation, personal awareness and educational purposes. They are not intended to diagnose, treat or replace medical care. If you have a health concern, please seek appropriate medical advice.

Read the full Frequency & Wellbeing Disclaimer

It’s not one treatment. It’s an experience designed around you.

Tell me what you are curious about and I will help you choose the best place to begin.

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