Book / Contact

Let’s begin with a conversation.

Not sure which experience is right for you? That’s absolutely fine. Tell me a little about what you’re looking for and I can guide you.

The Frequency Retreat is located on the outskirts of Cambridge, and appointments are by arrangement.

Your time begins with you.

Complete the short form below and Ashley will come back to you as soon as she can. You do not need to arrive knowing exactly which service you need.

Tell me what you’re looking for

Not sure which experience is right for you? That’s absolutely fine. Send Ashley a short message and she’ll help you choose where to begin.

The Frequency Retreat

Located on the outskirts of Cambridge
By appointment

Exact directions are provided privately after your appointment has been arranged.

A simple first step

Please keep this first message brief. There is no need to include medical information, photographs, voice samples or other sensitive personal details.

If further information is needed for the safe delivery of an appointment, Ashley will request it privately at the appropriate time.

Return to Doctor Me — DRME

Explore the wider DRME approach to Diet, Rest and Recovery, Mindset and Exercise, including Athletic Aging.