Buying home gym equipment such as dumbbells and slam balls is tough as all the online outlets are still sold out. But today I have the solution if you are looking to vary your home workouts

I first started using furniture sliders with clients over 15 years ago as they provided a fun solution to...

To keep your options open to create varied home workouts, there are a few bits of kit that are so versatile, the possibilities are endless. The fitness industry is big business with all sorts of new equipment to tempt you. But the dumbbell is and always has been the king of them all. Many of you...